Quit Smoking with Hypnosis
Are you ready to live your life smoke-free?
Do you want to try hypnosis as a therapy option?
A comprehensive meta-analysis looked at more than 600 studies that examined various smoking cessation methods. More than 70,000 smokers were included in the analysis.
Overall, the analysis found some compelling results for hypnosis:
- Hypnosis was deemed two times more effective than self-care methods, like reading self-help books or quitting cold turkey
- Hypnosis was twice as effective as nicotine replacement therapy with nicotine gum
- Hypnosis was three times more effective than physician interventions that involved more than counselling
Would you like to learn more?
