This specialised massage is designed to address the unique physical and emotional challenges that menopause brings. It combines: 

• Gentle yet effective massage techniques to release muscular tension, improve circulation, and support lymphatic drainage. 

• Acupressure points tailored to balance hormones, ease anxiety, and alleviate common menopausal symptoms such as hot flushes, night sweats, fatigue, and brain fog. 

• Myofascial release to promote deep relaxation and relieve areas of tightness and discomfort. 

• Aromatherapy oils chosen specifically to support hormonal harmony and emotional well-being. 

This treatment offers a range of benefits to support you through your menopause journey, including: 

• Reduction in stress, anxiety, and mood swings 

• Improved sleep quality and relaxation 

• Relief from muscle aches, joint stiffness, and headaches 

• Support for lymphatic drainage to help reduce bloating and fluid retention 

• Assistance in balancing hormones naturally through targeted acupressure points 

• A sense of emotional and physical renewal, leaving you feeling deeply supported 

Your session will begin with a consultation to discuss your individual concerns and needs. The massage will be tailored specifically for you, ensuring you receive the most effective treatment. Throughout the session, I will work intuitively with your body’s responses, applying nurturing touch and focused pressure on acupressure points known to relieve menopausal symptoms. You will be wrapped in warmth, comfort, and care, allowing you to fully relax and restore your energy. 

This massage is suitable for women at any stage of menopause, whether you are experiencing perimenopause symptoms, are in the midst of menopause, or adjusting postmenopause. It is a gentle yet powerful therapy that offers a holistic approach to self-care, allowing you to embrace this transition with ease and confidence.